Belly Clock
Belly Clock tracks your hydration and fasting routines so you never have to struggle, be stuck, or rely on a basic stopwatch.
Product Overview
Belly Clock is a fasting calculator and fasting tracker that creates a fasting plan matched to a person’s routine. It presents fasting stages in plain language, shows a timeline as hours pass, and supports hydration tracking, journaling, and analytics.
The app is designed for people who want fasting done well, with faith-first support and Islamic fasting guidance. Optional coaching is available, and deeper tools can be added gradually after the core experience is set up.
Key features
- See fasting stages in plain language, with what’s likely to change as the hours pass
- Timeline view that updates as the fast moves through phases (0–4, 4–12, 12–16, 16–20, 20+ hours)
- Hydration tracking to pair fasting routines with fluid reminders
- Journaling and analytics to review fasting patterns over time
- Faith-first Islamic fasting support, including prayer sync during fasting windows
- Optional AI coaching that can be added when additional guidance is desired
How Belly Clock works
- 1
Start with a simple plan
Users begin with a basic fasting setup and choose a fasting method that fits their routine.
- 2
Follow phases in plain language
During the fast, the app shows fasting stages and transitions on a timeline with clear, non-jargon descriptions.
- 3
Add hydration, journaling, coaching
Users can enable hydration tracking, journal entries, analytics, and optional coaching as they want more guidance.
Use cases
- A person following an intermittent schedule (like 16:8) wants to understand what’s happening at each stage and when to refuel, without reading technical fasting jargon.
- Someone preparing for longer fasting wants hydration tracking and a stage timeline so they can follow transitions (insulin dropping, fat burn, ketosis, and longer fasting phases) more consistently.
- A user who fasts with spiritual routines needs Islamic fasting support and prayer sync so fasting and refueling windows align with their day.
Who is it for?
Belly Clock is for people who track fasting routines and want a plan that matches their schedule, not a basic stopwatch. It’s especially useful for faith-first users who need Islamic fasting support alongside hydration and journaling.